The AI coach that analyzes your physique, builds a plan around your specific body, and adjusts it automatically every single day.
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What you get
Every other app gives you the same plan. Evolv builds around your body, your schedule, and your life.
Answer 4 questions. Get a personalized workout, nutrition, recovery, and longevity plan — built specifically for your goal, level, and equipment. Updated weekly based on your progress.
Workout + Nutrition + RecoveryUpload your current physique and a goal photo. The AI analyzes the gap — which muscle groups need the most work, your timeline, and a training plan built to close that specific gap.
Photo-to-plan transformationCheck in every morning in 30 seconds. The AI reads your energy, sleep, and yesterday's workout — then adjusts today's plan automatically. No generic advice. Real-time decisions.
Runs 24/7 without youUpload a progress photo every 30 days. The AI compares month over month, shows you exactly how the gap to your goal is closing, and generates a shareable transformation card.
Monthly visual progressDaily streaks, milestone badges, and a weekly leaderboard keep you accountable. Earn streak shields, unlock rewards at 30/60/90 days, and compete with others building the same discipline.
Gamified consistencyBeyond just looking good — Evolv includes evidence-based longevity habits, biomarkers to track, and daily protocols that optimize for a longer, healthier life. Train for now and for 30 years from now.
Science-backed healthspanThe process
Your goal, your biggest struggle, your name. That's it. No long forms. No waiting.
The AI builds a complete workout, nutrition, recovery, and longevity plan — tailored to your body and goal in seconds.
Add your current physique and a goal photo. The AI analyzes the gap and builds a transformation roadmap specific to your body.
30 seconds every morning. The AI reads your data and adjusts everything automatically. Your plan evolves as you do.
Physique analyzer
No other app does this. Upload a photo of someone whose physique you want — the AI analyzes the gap between where you are and where you want to be, then builds a plan to close it.
Early users
"The physique analyzer is unlike anything I've seen. I uploaded a photo of my goal physique and it told me exactly which muscles I was missing and built a plan around that. Week 6 in and I can already see the difference."
"I've tried every fitness app. This is the first one that actually adjusts when life happens. I told it I was exhausted and it swapped my leg day for a 20-minute recovery session. That's what a real coach does."
"$17.99 a month for what is essentially a personal trainer, nutritionist, and recovery coach in one app. I was paying $200/month for a PT who gave me less personalization than this."
Simple pricing
Every plan includes the full app — AI plan, physique analyzer, autonomous agent, progress tracker, streaks, and leaderboard.
7-day free trial on all plans · No charge until day 8 · Cancel anytime before then
Ready?
Your personalized plan is 60 seconds away. First 7 days are completely free.
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